Exercise and mood
The Effects of a Single Bout of Exercise on Mood and Self Esteem in Clinically Diagnosed Mental Health Patients
... There is a growing recognition surrounding the mental health benefits of regular physical activity in the general population [5]. Research suggests it can reduce stress [5,6] anxiety [7] and depression [8] whilst ...
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Effect of carbohydrate ingestion during 'spin' classes on health and fitness parameters, quality of life and mood in recreational exercisers Happy Carb Study : a thesis presented for a degree of Masters of Science in Sport and Exercise Science at Massey University, Auckland, New Zealand
... The exercise intensity increases every 4 minutes and between those times, variables (heart rate and expired gas analysis via the use of Douglus bags) will be measured to assess your fitness ...of Mood ...
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Development and initial validation of the Italian Mood Scale (ITAMS) for use in sport and exercise contexts
... of mood as described by the Profile of Mood States (POMS; McNair et ...assess mood in clinical populations and subsequently in college populations, was later claimed to be also valid for use in sport ...
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Effects of Home Exercise on Immediate and Delayed Affect and Mood Among Rural Individuals at Risk for Type 2 Diabetes
... following exercise before returning to baseline levels (Gavin et ...of exercise may make this benefit more salient to those initiating ...improved mood immediately following physical activity as well ...
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Effects of aerobic exercise on mood state of university students: a quasi experimental approach
... total mood disturbance in the training group reducedsignificantly from the pretest, posttest one and posttest ...overall mood responses to individual bouts of exercise were detected after a single ...
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Acute effects of aerobic exercise on mood and hunger feelings in male obese adolescents: a crossover study
... of exercise produces a “ feel better ” effect ...of exercise on ...reason, exercise performed below the VT is pleasant and above the VT is ...
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EFFECTS OF THE PHYSICAL EXERCISE ON THE COGNITIVE FUNCTION AND ON THE MOOD
... physical exercise (PE) on both together the cognitive function (CF) and the mood by SRs of randomized and controlled trials ...the mood in both the ...where mood and CF were considered both as ...
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Cross-cultural validation of mood profile clusters in a sport and exercise context
... and exercise. Several novel mood profile clusters were identified and described in the literature recently (Parsons- Smith et ...and exercise context. The Italian Mood Scale (ITAMS; Quartiroli ...
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Effect of exercise and nutritional supplementation on health-related quality of life and mood in older adults: the VIVE2 randomized controlled trial
... supplementation would affect HRQoL [30, 31]. Studies have indicated that vitamin D deficiency could be a risk factor for late-life depression, although more research is needed in this field [32, 33]. An inclusion ...
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Exercise in isolation: a countermeasure for electrocortical, mental and cognitive impairments
... that exercise has positive influences on several of the symptoms associated with isolation, such as mood, cognition and mental well-being ...between exercise and mood; implicating hormonal, ...
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Seasonal mood change, a study of the effects of season and regular exercise on mood in the general population : a thesis presented in partial fulfilment of the requirements for the degree of Masters of Arts in Psychology at Massey University
... No relationships between exercise scores and the degree of depression, psychological distress, or seasonal sensitivity reported by subjects were found in this study, and the amount of ph[r] ...
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Effect of mouth rinsing and ingestion of carbohydrate solutions on mood and perceptual responses during exercise
... could be attributed to peripheral factors such as the rise in blood glucose, as opposed to central factors involving the primary motor cortex. It is likely that performance im- provements witnessed as a result of CHOI ...
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Effects of a Classroom Curriculum on Physical Activity and its Psychological Predictors in High School Students
... of mood, body satisfaction, physical self-concept, and exercise self-efficacy in high school students after exposure to six classroom health education lessons based on tenets of social cognitive ...of ...
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Post-prandial carbohydrate ingestion during 1-h of moderate-intensity, intermittent cycling does not improve mood, perceived exertion, or subsequent power output in recreationally-active exercisers
... recreational exercise bouts lasting ~ 1 ...in exercise lasting ~ 1 h in duration, b) perceive exercise as less difficult, or c) report lower levels of fatigue, when consuming a CE during ...
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... on exercise adherence, physiological, and psychological (namely anxiety, measured using a visual analogue mood scale, VAMS) factors in 40 males and females with newly diagnosed T2DM, referred from local ...
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The effects of IQPLUS Focus on cognitive function, mood and endocrine response before and following acute exercise
... improved mood, cognitive functioning, sport performance, endocrine response to stress, and decreased soreness following exercise ...moderate exercise via activiation of the hypothalamo- ...
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In the mood: online mood profiling, mood response clusters, and mood-performance relationships in high-risk vocations
... anaerobic exercise appear capable of decreasing depressive states, while simultaneously and positively influencing specific mood dimensions (Tsang, ...on mood were ...both exercise programs ...
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Effect of caffeine ingestion on aspects of endurance performance and cognition in CYP1A2 hetrozygous A/C male recreational athletes : a thesis presented in partial fulfilment for the requirements of a Master of Science in Sport and Exercise Science at Massey University, Albany, New Zealand
... that mood responses to caffeine may be somewhat affected by habituation, as some individuals may feel worse or better depending on the amount of caffeine they ingest in comparison to their usual intake (Roache and ...
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Psychological effects of exercise on community-dwelling older adults
... their mood state, which may proceed to develop into a mental ...life. Exercise is considered as one of the means for the promotion of good mental health and quality of life and ...of exercise on ...
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Introduction to the special issue: perspectives on mood in sport and exercise
... and exercise psychology. Failure to “get in the right mood” seems to be a common attribution for poor performance by athletes, while mood enhancement appears to be an important motive for ...
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