high-intensity interval exercise
Acute Low-Volume High-Intensity Interval Exercise and Continuous Moderate-Intensity Exercise Elicit a Similar Improvement in 24-h Glycemic Control in Overweight and Obese Adults
... moderate-intensity exercise (CMIE), high-intensity interval exercise (HIIE) has been shown to elicit comparable and/or greater improvements in glycemic control (Gibala et ...of ...
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Appetite and gut hormone responses to moderate intensity continuous exercise versus high intensity interval exercise, in normoxic and hypoxic conditions
... Bailey, DP and Smith, LR and Chrismas, BC and Taylor, L and Stensel, DJ and Deighton, K and Douglas, JA and Kerr, CJ (2015) Appetite and gut hormone responses to moderate-intensity continuous exercise ...
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Perspectives on high-intensity interval exercise for health promotion in children and adolescents
... of high-intensity exercise for health benefits in children and adolescents for the primary prevention of CVD ...concerning high-intensity interval-exercise (HIIE) ...
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The Effect of High Intensity Interval Exercise in High / Low Temperatures on Exercise-Induced Bronchoconstriction (EIB) in Trained Adolescent Males
... after exercise challenge tests (67, 68). Thus, both high intensity interval exercise and low/high temperature (regardless of relative humidity) secondary to higher EIB than other ...
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High-intensity interval exercise training for public health: A big HIT or shall we HIT it on the head?
... in high-income industrialised countries, engaging in regu- lar and frequent physical activity behaviours requires a conscious cognitive effort ...requires high levels of motivation is ...or exercise ...
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Muscle irisin response to aerobic vs HIIT in overweight female adolescents
... to exercise; Initial studies reported that circulating levels of irisin increased 30 min after exercise [23] in conjunction with an immediate increase after high-intensity interval ...
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The Effect Of Physical Exercise With Iron And Without Iron On Hemoglobin Content And Maximum Aerobic Capacity
... physical exercise as well as iron intake and without iron giving both have a significant effect on maximal aerobic capacity and hemoglobin ...physical exercise, as the exercise program was designed ...
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Mechanisms and Exercise Characteristics Influencing Postexercise Hypotension
... men, high intensity interval exercise resulted in a similar magnitude of decrease in blood pressure to steady-state aerobic exercise (cycling) [42], although differential changes in ...
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The effect of home-based low-volume, high-intensity interval training on cardiorespiratory fitness, body composition and cardiometabolic health in women of normal body mass and those with overweight or obesity: protocol for a randomized controlled trial
... Non-communicable diseases (NCDs), including over- weight and obesity, are estimated to cause 71% of deaths worldwide and 51% of deaths in South Africa [1], a stat- istic which outnumbers those deaths caused by commu- ...
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High-intensity interval training (HIIT) increases insulin-like growth factor-I (IGF-I) in sedentary aging men but not masters’ athletes: an observational study
... Both groups undertook supervised HIIT programmes from phase B to C. HIIT sessions were performed every five days, for six weeks (nine sessions in total). Rationale for this programme is provided by our previous work ...
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Post Exercise Ingestion of Plant vs Animal Protein Enhances Exercise Performance Outcomes Similarly
... concurrent exercise training noting that myofibril and mitochondrial protein synthesis increased following such training without a decrement in protein signaling or mRNA ...whether high intensity ...
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High-intensity interval training (HIT) for effective and time-efficient pre-surgical exercise interventions
... of exercise intensities and, given the pivotal role exercise intensity has on the adaptive response (Hickson et ...of exercise intensity elicit differential adaptations (Barnes et ...of ...
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<p>Small-Sided Games are More Enjoyable Than High-Intensity Interval Training of Similar Exercise Intensity in Soccer</p>
... In SSGs, the pitch size, number of players, coach encouragement, bout duration, different game rules, recov- ery period and the presence of goalkeepers directly impacts the intensity of players ’ activity. 5,11 ...
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High-intensity Interval Training in Team Sports:
... each exercise (described ...each exercise in protocol one and three and at the halfway (following exercise two) and completion of protocol two, within 30-60 seconds from the cessation of ...
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High-intensity interval training induces a modest systemic inflammatory response in active, young men
... (Luminex, Austin, TX, USA). The concentration (pg/mL) of the inflammatory cytokines IL-1 β , IL-6, IL-10, tumor necrosis factor- α (TNF- α ), and interferon- γ (IFN- γ ), and the inflam- matory chemokines IL-8, monocyte ...
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High-intensity interval training versus moderate-intensity continuous training within cardiac rehabilitation: a systematic review and meta-analysis
... correct intensity is maintained (eg, ≥ 85% VO 2 peak or ≥ 85% HRR or ≥ 90% HRM) inter- spersed with lower level exercise and MICT (50–75% VO 2 peak or 50–75% HRR or 50–80% ...
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Acute HIIE elicits similar changes in human skeletal muscle mitochondrial H O
... high intensity interval (HIIE) and sprint interval (SIE) exercise, samples obtained at baseline (BASE),. 934[r] ...
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High intensity interval training and moderate intensity continuous training in adults with Crohn’s disease: a pilot randomised controlled trial
... to exercise at a high-intensity and are not fearful of doing so (at least when under supervision and in a controlled ...in high-intensity continuous exercise events such as ...
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Impact of low volume, high intensity interval training on maximal aerobic capacity, health-related quality of life and motivation to exercise in ageing men
... This study examined 16 the effects of high-intensity interval training HIIT exercise on health-related quality of life 17 HRQL, aerobic fitness and motivation to exercise in ageing men..[r] ...
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The effect of three different exercise training modalities on cognitive and physical function in a healthy older population
... group, high-intensity aerobic interval training (HIIT) group, moderate continuous aerobic training (MCT) group or a non-exercise control (CON) ...
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