High Intensity Interval Training (HIIT)
Affective and enjoyment responses to 12 weeks of high intensity interval training and moderate continuous training in adults with Crohn’s disease
... of high intensity interval training (HIIT), moderate intensity continuous training (MICT), and usual care control in adults with Crohn’s disease (CD; n = 36), with a ...
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Low Volume High Intensity Interval Training in a Gym Setting Improves Cardio Metabolic and Psychological Health
... The present study also represents the first examination of both chronic and acute psycho- logical responses to HIT. With regard to chronic exercise effects, the results revealed beneficial effects of HIT on health ...
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The Effects of Low Volume High Intensity Interval Training and Circuit Training on Maximal Oxygen Uptake
... Statistical analysis was conducted using SPSS version 24 (IBM, New York, USA). An independent t test was used to identify group differences at baseline. Assumptions of normality were verified using the Shapiro–Wilk test. ...
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Protocol, and practical challenges, for a randomised controlled trial comparing the impact of high intensity interval training against standard care before major abdominal surgery: study protocol for a randomised controlled trial
... the HIIT and usual care groups will each be separately modelled using linear regression with adjustment for baseline values (mixed for SF-36 with a random patient effect to accommodate the repeated outcome ...
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Effects of a high intensity interval training program versus a moderate intensity continuous training program on maximal oxygen uptake and blood pressure in healthy adults: study protocol for a randomized controlled trial
... (high-intensity interval training) intervention is to show whether a shorter total time of high-intensity loads per session can generate similar or higher increases in VO ...
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Enhancing athletic performance through high intensity interval training and sodium bicarbonate supplementation
... evaluate high-intensity interval training (HIT) for improving performance in already well-trained ...rowing training (CT) to HIT in state-representative ...alternative training ...
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Enhancing athletic performance through high intensity interval training and sodium bicarbonate supplementation
... short-duration high-intensity work usually associated with increased skeletal muscle mass and prolonged low intensity work associated with increased mitochondrial mass and oxidative enzyme activity ...
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Effect of high intensity interval training on muscle remodeling in rheumatoid arthritis compared to prediabetes
... As is the nature of a pilot study, this investigation has multiple limitations. With a larger sample size or a longer duration of exercise training, we may have detected sig- nificant within- and between-group ...
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A study of intensity, fatigue and precision in two specific interval trainings in young tennis players: high intensity interval training versus intermittent interval training
... of training and, in both, the load has been slightly underestimated compared with HR taking into account the established connection between career efforts and Borg Scale, 27 with average values at 16 (figure ...
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Health Promotion in Cardiac Rehabilitation Patients through the Use of a High Intensity Interval Training Protocol
... of HIIT for the rehabilitation of CAD patients was ...The HIIT group performed the same warm-up but instead performed 2 minute high-in- tensity sessions at 90% heart rate reserve followed by 2 minute ...
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Feasibility of high intensity interval training and moderate intensity continuous training in adults with inactive or mildly active Crohn’s disease: study protocol for a randomised controlled trial
... exercise training will also be assessed by exploring rates of disease relapse at 13 weeks, reasons for dropout from the exercise pro- grammes and the number and type of adverse events, both CD specific and ...
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Effectiveness of Conventional Physiotherapy, High Intensity Interval Training (HIIT) and Low Volume High Intensity Interval Training (Low Volume HIIT) on Blood Pressure (BP), & Waist To Height Ratio(WHTR) in Primary Hypertensive Individuals: An Experimental study
... of high blood pressure as well as the lowering of blood pressure among those individuals,with elevated level development of both hypertension and coronary artery disease(CAD) ...exercise training is the ...
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High intensity interval training in haemodialysis patients: a pilot randomised controlled trial
... The HIIT intervention was well tolerated, and no adverse events were reported, indicating that HIIT may be safely performed during ...intradialytic HIIT be under the supervision of a physiotherapist, ...
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Women undergoing assisted fertilisation and high intensity interval training: a pilot randomised controlled trial
... The strengths of our study are the randomised controlled trial study design, the use of hyperinsulinemic eugly- caemic clamp methodology to measure insulin sensitivity, well established methods used for fertility ...
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SHORT REPORT Effectiveness of resistance interval training versus aerobic interval training on peak oxygen uptake in patients with myocardial infarction
... aerobic interval training (AIT) which consisted of intervals of aerobic exercises on stationary cycle and treadmill, interspersed with rest ...resistance interval training in addition to AIT. ...
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High-intensity interval exercise training for public health: A big HIT or shall we HIT it on the head?
... and high attrition, such that effect- iveness will be ...sprint interval training (SIT) is “inappropriate for a largely sedentary ...“Sprint Interval Training” in their title, delimit- ...
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HIIT is not superior to MICT in altering blood lipids: a systematic review and meta analysis
... exercise training intensity for example, (high OR HIIT OR sprint OR SIT OR vigorous AND moderate continuous OR MICT OR moderate inten- sity continuous exercise (MICE) OR continuous moderate ...
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High intensity interval training versus moderate intensity steady state training in UK cardiac rehabilitation programmes (HIIT or MISS UK): study protocol for a multicentre randomised controlled trial and economic evaluation
... exercise training and asked to comment on their ...in HIIT with minimal ...that HIIT would be performed solely on an exercise bike as opposed to a range of cardiovascular exercise ...
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#MindinBody feasibility of vigorous exercise (Bikram yoga versus high intensity interval training) to improve persistent pain in women with a history of trauma: a pilot randomized control trial
... intensive exercise proceeded. This is the main reason why one third of the 54 women who inquired about the study did not proceed. Therefore, the feasibility of a vigorous ex- ercise intervention for persistent pain is ...
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Developing an expert consensus in rugby nutrition: a Delphi study
... Methods: Two electronic databases (Medline, Embase) were searched from 1997 onwards on studies that compared HIIT versus MICT on glycaemic and insulinaemic biomark- ers. Randomised control studies were ...
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