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Sleep Hygiene

ANALYSIS OF THE EFFECT OF SLEEP HYGIENE ON SLEEP QUALITY OF THE ELDERLY

ANALYSIS OF THE EFFECT OF SLEEP HYGIENE ON SLEEP QUALITY OF THE ELDERLY

... outside. Sleep quality is a condition where someone gained the feeling of restoration after awakening from ...sleep. Sleep quality for the elderly people is very advantageous in restoring stamina ...

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Psychometric evaluation of the sleep hygiene index: a sample of patients with chronic pain

Psychometric evaluation of the sleep hygiene index: a sample of patients with chronic pain

... irregular sleep-wake schedule and total score, but not sleep disturb- ing ...B/E. Sleep quality was significantly positively correlated with both subscales and total score of the ...to sleep ...

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Insomnia Symptoms and Their Association with Anxiety and Poor Sleep Hygiene Practices Among Ethiopian University Students

<p>Insomnia Symptoms and Their Association with Anxiety and Poor Sleep Hygiene Practices Among Ethiopian University Students</p>

... Sleep hygiene refers to a range of psychological, attitudi- nal, and behavioral factors, much of which is under self- control, and which may broadly affect sleep ...The Sleep Hygiene ...

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Sleep Hygiene Practices and Their Relation to Sleep Quality in Medical Students of Qazvin University of Medical Sciences 

Sleep Hygiene Practices and Their Relation to Sleep Quality in Medical Students of Qazvin University of Medical Sciences 

... results, sleep hygiene practices for males was lower than ...improper sleep hygiene behaviors might be a reason for poor quality of sleep in medical ...

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Sleep, chronotype, and sleep hygiene in children with attention-deficit/hyperactivity disorder, autism spectrum disorder, and controls

Sleep, chronotype, and sleep hygiene in children with attention-deficit/hyperactivity disorder, autism spectrum disorder, and controls

... compare sleep problems and sleep pat- terns of children with ADHD, ASD, and typically devel- oping controls, and to investigate within those groups the association of sleep problems with sleep ...

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The association between metabolic syndrome and sleep symptoms and sleep hygiene in the elderly in Northern Taiwan

The association between metabolic syndrome and sleep symptoms and sleep hygiene in the elderly in Northern Taiwan

... insomnia, sleep hygiene education should be provided first ...thy sleep habits include consumption of caffeine or sym- pathomimetic or other stimulant drugs, exercise or ex- citement late in the ...

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Sleep hygiene intervention for youth aged 10 to 18 years with problematic sleep: a before-after pilot study

Sleep hygiene intervention for youth aged 10 to 18 years with problematic sleep: a before-after pilot study

... delayed sleep phase syndrome (estimated to occur in 7% of adolescents) [9], and sleep disordered breathing (SDB) such as obstruct- ive sleep apnoea (OSA) ...equate sleep with studies ...

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Validation of the Farsi version of the revised Adolescent Sleep Hygiene Scale (ASHSr): a cross sectional study

Validation of the Farsi version of the revised Adolescent Sleep Hygiene Scale (ASHSr): a cross sectional study

... of sleep problems ...of sleep per night for optimal daytime functioning, a large portion of adolescents do not accomplish these standards [28–30], which is usually attributed to an interplay between ...

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Psychometric Analysis Of The Sleep Hygiene Index And Correlation With Stress And Anxiety Among Saudi University Students

<p>Psychometric Analysis Of The Sleep Hygiene Index And Correlation With Stress And Anxiety Among Saudi University Students</p>

... A pool of healthy college and university students who were potential participants in this study were invited using a sim- ple random sampling design. Inclusion criteria were that the students were aged 18 years and older ...

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Effect of adjuvant sleep hygiene psychoeducation and lorazepam on depression and sleep quality in patients with major depressive disorders: results from a randomized three-arm intervention

Effect of adjuvant sleep hygiene psychoeducation and lorazepam on depression and sleep quality in patients with major depressive disorders: results from a randomized three-arm intervention

... a sleep and activity log for seven consecutive days; avoid- ing stimulants in the evening (coffee, tea, coke, high sugar soft drinks, alcohol, drugs, and nicotine); going to bed later and getting up early to ...

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Digital Cognitive Behavioural Therapy for Insomnia versus sleep hygiene education: the impact of improved sleep on functional health, quality of life and psychological well being  Study protocol for a randomised controlled trial

Digital Cognitive Behavioural Therapy for Insomnia versus sleep hygiene education: the impact of improved sleep on functional health, quality of life and psychological well being Study protocol for a randomised controlled trial

... your Sleep), participants will be randomised to dCBT delivered using web and/or mobile channels (in addition to treatment as usual (TAU)) or to sleep hygiene education (SHE), comprising a website ...

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EFFECT OF HEALTH EDUCATION OF SLEEP HYGIENE ON SLEEP PROBLEMS IN PRESCHOOLERS

EFFECT OF HEALTH EDUCATION OF SLEEP HYGIENE ON SLEEP PROBLEMS IN PRESCHOOLERS

... Children's Sleep Habits Questionnaire (CSHQ) Indonesian version, module and booklet HESH (Health Educational about Sleep Hygiene) and follow-up telephone checklist used as instrument in this ...

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Sleep Hygiene for Children With Neurodevelopmental Disabilities

Sleep Hygiene for Children With Neurodevelopmental Disabilities

... for sleep problems in these children often involve a combi- nation of behavioral and pharmacologic strategies, the first line of treatment is the promotion of improved sleep habits or ...of sleep- ...

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The Effect of Sleep Hygiene on the Incidence of Cardiac Dysrhythmia in Patients with Myocardial Infarction Hospitalized in Critical Care Units: A Randomized Controlled Trial

The Effect of Sleep Hygiene on the Incidence of Cardiac Dysrhythmia in Patients with Myocardial Infarction Hospitalized in Critical Care Units: A Randomized Controlled Trial

... of sleep in ...perceived sleep quality and hormone balance in critical care patients (15, ...the sleep quality in CCU patients with acute coro- nary syndrome ...of sleep hygiene on the ...

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The Relationship Between Reported Sleep Quality and Sleep Hygiene in Italian and American Adolescents

The Relationship Between Reported Sleep Quality and Sleep Hygiene in Italian and American Adolescents

... of sleep hygiene ...stable sleep schedules and more likely to take daytime naps and engage in cognitively and emotionally activating bedtime behav- ...cent sleep-hygiene practices by ...

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Infant sleep hygiene counseling (sleep trial): protocol of a randomized controlled trial

Infant sleep hygiene counseling (sleep trial): protocol of a randomized controlled trial

... Background: Sleep problems in childhood have been found to be associated with memory and learning impairments, irritability, difficulties in mood modulation, attention and behavioral problems, hyperactivity and ...

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Oral Hygiene System Design

Oral Hygiene System Design

... oral hygiene-related self-efficacy and important indicators of oral health including less gingival bleeding for non-smoking patients, a greater likelihood of appearance of the patient to the dental practice, ...

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Sleep and Daytime Behavior in Children With Obstructive Sleep Apnea and Behavioral Sleep Disorders

Sleep and Daytime Behavior in Children With Obstructive Sleep Apnea and Behavioral Sleep Disorders

... both sleep-associated and daytime behaviors in children, depending on the primary and comorbid sleep dis- order ...of sleep disordered breathing than did the BSD group, although the BSD group did ...

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A Manual on School Sanitation and Hygiene

A Manual on School Sanitation and Hygiene

... A survey among school children in India revealed that about half of the ailments found are related to unsanitary conditions and lack of personal hygiene. Such survey results show the need for a focus on children. ...

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The remote area hygiene facility

The remote area hygiene facility

... Australian Construction Services (Commonwealth Government) offer an ablutions facility for Aboriginal communities. It comprises a toilet and shower for men, a toilet and shower for wo[r] ...

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