[PDF] Top 20 The Effects of Gymnastics and Whole Body Vibration Exercises on Body Composition

... 2004), vibration workouts’ various durations and training protocols affected body compositions in general positively and therefore, demonstrated similarity with our ... See full document

... Athlete body built, body size, and body composition had determinant effects on sport performance. The bigger the athlete, the better the performance in certain sports (football, ... See full document

... published in English and used participants aged 55 and older. Review articles, duplicates, and studies that used locally applied vibration and/or used animals as test participants were excluded. An extensive hand ... See full document

... desirable. Whole-body vibration (WBV) platforms, a popular commercially available product, aim to meet this ...whether whole- body vibration has beneficial effects on ... See full document

... Similarly, Bissonnette et al. [3] examined upper and lower extremity flexibility using the same protocol. Nine- teen participants (60 – 85 years) performed the chair sit-and- reach test and back scratch test pre- and ... See full document

... isotonic exercises were per- formed in a circuit: knee flexion, arm raise, shoulder abduc- tion, shoulder adduction, shoulder rotation, squat, biceps curl, triceps extensions, calves raise, push-up, abdominal ... See full document

... garments were composed of a silicone conductive pad and wireless materials. The electrical strength of the suit was controlled via Bluetooth. The WB-EMS suits used in this study enabled the simultaneous activation of ... See full document

... Techniques that involve proprioceptive, vestibular, and visual inputs are so beneficial to children with DS [18]. The use of rebound therapy with children with both physical and learning disabilities is expanding [19]. ... See full document

... the body (Duncan ...The exercises aimed at increasing strength and endurance in the innermost muscles by gradually repeating complete sets of movements which simultaneously created natural coordination ... See full document

... the effects of WB- EMS with recognized methods (WB-Vibration, conventional exercises interventions) of nonpharmacologic LBP therapy, we focus on the comparison between WB-EMS application and a ... See full document

... acute whole body vibration (WBV) studies have investigated the effects of WBV treatments which were applied with different vibration frequencies and amplitude combinations on lower ... See full document

... a vibration stimuli of 15-40 Hz, with 10 mm amplitude [Galileo] for a continuous 4 minute exposure while subjects completed unloaded isometric and dynamic ...the vibration stimulus caused a significant ... See full document

... static exercises with both synchronous (Cormie et ...potentiating effects of WBV exposure ...dynamic exercises with body mass as the resistance has little effect on muscle function in young ... See full document

... these effects are probably related to direct and indirect ...indirect effects might to be associated with the neuroendocrine system. Whole body mechanical vibra- tion on the muscle performance ... See full document

... Table 1 shows WBV training protocols of the included studies (Table 1). Several differences were seen in the WBV training protocols. Treatment parameters for VS- WBV revealed frequencies ranging between 12 to 40 Hz. The ... See full document

... frequency vibration (10 – 100 Hz) were capable of inducing bone formation in animals and ...of vibration in the range of 15 – 40 Hz and ...that vibration frequency range was also consistent with the ... See full document

... Pope et al. (1991) investigated the relative motion between two vertebrae using a special measurement device which could be mounted directly to adjacent spinous processes such that the relative displacements in the ... See full document

... height, body mass index [BMI]), smoking habits (number of cigarettes/day and years of smoking), number of existing comorbidities, spirometry data (forced vital capacity [FVC]% predicted, FEV 1 % predicted, and the ... See full document

... source vibration transmitted to the lumbar ...the vibration generated by tractor is much higher when it is operated with ...the vibration transmitted to the human body also ...of ... See full document

... when vibration does not produce fatigue and is of brief duration it can produce an increase of nervous system signals and facilitate the strength generation (Cardinale & Bosco, ...the vibration supposed ... See full document