Tai Chi Exercise
Effect of Tai Chi Exercise on the Stress of Elderly Women With Hypertension
... called Tai Chi, a multifactorial sport and an elderly-friendly solution ac- cording to American Society of Aging (Pho et ...2012). Tai Chi is a traditional Chinese mind-body exercise. ...
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The beneficial effects of Tai Chi exercise on endothelial function and arterial stiffness in elderly women with rheumatoid arthritis
... analyzed: Tai chi exercise group (n = 29) and control group (n = ...the Tai Chi exercise group and control group were ...(Tai Chi exercise group) and ...the ...
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The effect of Tai Chi exercise on the sleep quality of the elderly residents in Isfahan, Sadeghieh elderly home
... the Tai Chi exercise was 5 minutes in the first session and 5 minutes were added in each following week so that the intervention reached to 20 to 25 minutes ...
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Counter movement jump performance between older adults with and without regular tai chi exercise training
... TC exercise group developed signifi- cantly greater peak power during a maximal effort CMJ than the healthy older adult group (Figure 2a and Figure ...Yang’s Tai Chi ...the tai chi (TC) ...
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A Study on the Influence of Latin Dance and Tai Chi Exercise on Balance and Knee Joint Proprioception
... and Tai Chi on knee joint proprioception and ...0.05); TAI CHI group have a better balance ability than sedentary group in anterior and posterior direction(p ＜ ...the Tai Chi ...
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Long Term Tai Chi Exercise Reduced DNA Damage and Increased Lymphocyte Apoptosis and Proliferation in Older Adults
... of Tai Chi exercise on the level of DNA damage using the comet assay, lymphocyte viability and frequency of sister chromatid exchange (SCE) were determined in adults aged above ...45. Tai ...
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Effects of Tai Chi exercise on physical and psychological health of older people
... 13 Tai Chi (n=125) intervention was compared with a stretching program control group (n=131) in inactive but healthy older ...all Tai Chi participants ...week Tai Chi program on ...
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The effect of tai chi exercise on quality of life in hemodialysis patients
... of tai chi exercise class for one hour weekly, for 12 weeks, with a training compact disc (CD) that helped the patients to exercise at least twice a week at ...
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Effects of Tai Chi Exercise on depression in older adults: A randomized controlled trial
... Tai Chi exercise has multiple styles with different ...of Tai Chi in which steps 9 and 10 had been excluded for some ...same Tai Chi exercise (with the same style, ...
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Impact of Tai Chi exercise on multiple fracture related risk factors in post menopausal osteopenic women: a pilot pragmatic, randomized trial
... of Tai Chi on one gait stride length, but not on dynamic posturography or clinical measures of balance ...of Tai Chi observed in older populations may also extend to rela- tively younger and ...
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Hypoglycemic and antioxidant effect of Tai chi exercise training in older adults with metabolic syndrome
... physical exercise changes the body’s redox balance in favor of more alkaline conditions in the ...physical exercise act as a signal that is necessary for the activation of the MAPK proteins (p38 and ...
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Green tea polyphenols supplementation and Tai Chi exercise for postmenopausal osteopenic women: safety and quality of life report
... At the baseline, there was no significant difference in any of the blood chemistry parameters among all treat- ment groups (Table 2). Based on the results of ANOVA, the levels of serum AST and ALT (indicators of liver ...
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Original Article Clinical effect of “Tai Chi spinal exercise” on spinal motor function in patients with axial spondyloarthritis
... that Tai Chi Chuan can alleviate the symptoms of osteoarthritis, and the osteoar- thritis index (WOMAC) total score, WOMAC pain score, WOMAC stiffness score and WOMAC function score of patients with knee ...
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Feasibility of a Tai Chi with Thera-Band Training Program: A Pilot Study
... several exercise interventions to improve health and well-being in the workplace ...weight-bearing exercise) ...outdoor exercise as part of a workplace intervention due to the nature of their ...
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Effects of individualized Tai-Chi on balance and lower-limb strength in older adults
... practice Tai-Chi were assigned to the control group (n = 24), while those joined the Tai-Chi group were free to choose between joining either iTC (n = 25) or tTC (n = 21) group to enhance ...
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Exploring Tai Chi in rheumatoid arthritis: a quantitative and qualitative study
... of Tai Chi on stress reduction [11] and improved balance [13,17] have been demonstrated in other studies, but not in patients with ...that Tai Chi exercise may have benefits that are ...
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The influence of a ten week Tai Chi program with seniors
... week Tai Chi exercise program can improve the functional mobility and balance performance of older ...an exercise class has addi- tional positive effects on health-related quality of ...light, ...
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A novel comparative effectiveness study of Tai Chi versus aerobic exercise for fibromyalgia: study protocol for a randomized controlled trial
... Each Tai Chi session lasts 60 minutes and continues once or twice a week for 12 weeks or 24 ...the Tai Chi Mind-Body program, including Tai Chi principles, practicing techniques, ...
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Effects of Tai Chi exercises on work engagement and mental and physical health : a pilot study
... of Tai Chi on mental ...of Tai Chi on psychosocial status using a 12-week Tai Chi exercise ...of Tai Chi on psychosocial ...of Tai Chi on ...
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BIOMARKERS USED FOR ASSESSING THE EFFECTS OF TAI CHI CHUAN IN BREAST CANCER SURVIVORS
... Conventional exercise such as running and/or swimming involves rigorous arm movements which require full mobility of the arms and ...in Tai Chi exercise group with cancer peers will allow ...
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