Interval Training
EFFECT OF HIGH INTENSITY INTERVAL TRAINING ON ENDOTHELIAL FUNCTION IN POSTMENOPAUSAL HYPERTENSIVE PATIENTS RANDOMIZED CONTROLLED TRIA
... intensity interval training was effective in decreasing both systolic and di- astolic blood pressure and increasing the serum levels of NO and VEGF concentrations, our results supported by previous studies ...
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High-intensity interval training (HIIT) increases insulin-like growth factor-I (IGF-I) in sedentary aging men but not masters’ athletes: an observational study
... resistance training in nonagenarians. Favorable adaptations to endurance training in elderly populations center on cardioprotective benefits [9], whilst high intensity interval training (HIIT) ...
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SHORT REPORT Effectiveness of resistance interval training versus aerobic interval training on peak oxygen uptake in patients with myocardial infarction
... The results of this study suggest that resistance interval training is more effective than AIT for the improvement of peak VO2in cardiac patients. This is supported by a study conducted by Hussein N. et al ...
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The Effect of High-Intensity Interval Training and Continuous Training on the Desnutrin Gene Expression in the Subcutaneous Adipose Tissue and the Quadriceps Femoris Muscle Tissue of Obese Male Rats
... intensity interval training group was higher than the continuous training group, but there was no statistically significant ...high-intensity interval training slightly increased the ...
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Sprint interval training improves oculomotor planning in high-fit individuals independent of exercise modality
... Sprint interval training (SIT) results in a post-exercise executive benefit and to determine whether the modality of SIT training influences the magnitude of the putative post-exercise ...
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Effects of Endurance Training and Isocaloric High Intensity Interval Training on Anthropometric Indices and Insulin Resistance in High Fat Diet-Fed Wistar Rats
... The most important finding of this study was the significant change in the BMI and Lee index in the HIIT and MIT groups compared with the control group. In this regard, the positive effects of HIIT and low intensity ...
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Physiological Responses to a Battling Rope High Intensity Interval Training Protocol
... intensity interval training (HIIT) is a form of cardio-respiratory training where a selected exercise, typically cycling or treadmill running, is performed for a specified amount of time (usually 1 ...
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High intensity interval training and moderate intensity continuous training in adults with Crohn’s disease: a pilot randomised controlled trial
... exercise training — high- intensity interval training (HIIT) and moderate-intensity continuous training (MICT) — in adults with Crohn ’ s disease ...
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Effect of Continues Training and High Intensity Interval Training on miR-29a and CTGF Gene Expression in Male Wistar Diabetic Rats’ Heart Tissue
... It is less known about the events by which exercise could affect disturbances in cardiac fibrosis signaling pathways and activity of miR-29a in the diabetic male rats. Thus, it is important to know whether HIIT and CT ...
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Development of low-volume, high-intensity, aerobic-type interval training for elderly Japanese men: a feasibility study
... aerobic training (MICT) improves exercise tolerance and reduces cardiovascular disease risk even in old age ...High-intensity interval training (HIIT), which has received substantial attention in ...
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Modelling and regulating of cardio-respiratory response for the enhancement of interval training
... The experiments were carried out at free speed and the participants were given the instruction to walk at their normal pace. However, each exerciser was instructed to stay within 4-5 km/h climbing speed. This will ...
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Affective and enjoyment responses to 12 weeks of high intensity interval training and moderate continuous training in adults with Crohn’s disease
... intensity interval training (HIIT), moderate intensity continuous training (MICT), and usual care control in adults with Crohn’s disease (CD; n = 36), with a primary focus on exploring affective and ...
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A Multi-Center Comparison of VO2peak Trainability Between Interval Training and Moderate Intensity Continuous Training
... exercise training for improving cardiorespiratory fitness (CRF) and reducing the risk of chronic disease and premature mortality (WHO, 2015; Ross et ...exercise training that can be differentiated by their ...
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A study of intensity, fatigue and precision in two specific interval trainings in young tennis players: high intensity interval training versus intermittent interval training
... intensity interval training (HIIT) and intermittent interval training (IIT), in the first, second and third series (see online supplementary table S1 S2 ...
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The Effects of Low Volume High Intensity Interval Training and Circuit Training on Maximal Oxygen Uptake
... exercise training as intended is crucial when evaluating exercise ...(sprint interval training) may cause psychobiological stress, meaning that high levels of motivation are required to complete the ...
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The effects of two weeks high-intensity interval training on fasting glucose, glucose tolerance and insulin resistance in adolescent boys: a pilot study
... high-intensity interval training (HIIT), consisting of 4 to 7 short duration (30 s) sprint intervals, has been shown to improve aerobic fitness [12], indicating that short duration HIIT may have health ...
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Effects of a Novel High Intensity Interval Training Protocol Versus Continuous Training in National and International Class Collegiate Rowers on Indices of Aerobic and Anaerobic Power
... any interval training in the previous three months, to assess muscle buffering capabilities and ...endurance training, were completed over 28 ...
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Exergaming can be an innovative way of enjoyable high intensity interval training
... high-intensity training in the long ...high-intensity interval training could be possible and not comparison with other types of interval ...
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Effects of High Intensity Aerobic Interval Training Concurrent Low Intensity Aerobic and Resistance Interval Training on Physiological Variables of College Level Football Players
... aerobic interval training, concurrent low intensity aerobic and resistance interval training and control groups were ...aerobic interval training (HIAIT), concurrent low ...
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Interval Training Intensity and the Expression of Caspase-9 in Obese Rats with Myocardial Infarction
... physical training on the process of ...endurance training on symptoms of apoptosis and cardiac function in female ...aerobics training on decreasing the process of apoptosis ...regular ...
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