[PDF] Top 20 Effects of caffeine on sleep quality and daytime functioning

... night caffeine deprivation, animal studies and well-controlled human studies involving high habitual and low habitual users tend to confirm a “net benefit” for caffeine use, particularly in relation to ... See full document

... Moreover, they were engaged in several other activities that were potentially stimulating and delayed sleep. Subjects who slept the least also multitasked the most. Regardless of socioeconomic status, adolescents ... See full document

... specific sleep complaints as the main adverse effects of shift ...behavioural sleep medicine, which is based on behaviourism and cognitive psychology and has been successful in treating sleep ... See full document

... that caffeine consumption is prevalent among the undergraduate university students of ...Besides caffeine, which is the main stimulant of energy drink, it may also contain other stimulating ...the ... See full document

... of caffeine (>6 – 9 mg·kg -1 ) can cause negative side effects in some ...ergolytic effects, research has demonstrated that caffeine can have an adverse effect on sleep ...a ... See full document

... their sleep quality bad, however Corrêa et al found that 40% of the study subjects reported their ...Poor sleep quality is associated with excessive daytime ...study, daytime ... See full document

... both caffeine feeding and mechanical perturbation could have broad effects on the general physiology of the ...whereby sleep reduction was transient and measured egg output following ... See full document

... prolonged sleep latency and sleep ...poor sleep quality, daytime sleepiness, sleep disturbances and increased sleep ...the sleep quality, but this study used ... See full document

... and sleep disturbance are chronic conditions that are common in older people and have serious adverse consequences for their functioning and quality of ...disturb sleep through the alteration ... See full document

... total sleep time, sleep efficiency, and fragmentation, subjectively reported numbers of nocturnal awaken- ings, total nocturnal wake time, and sleep quality, and sleepiness/ fatigue measured by ... See full document

... good sleep hygiene, which includes sleeping in a cool, dark & quiet room, going to bed the same time every night and not staying in bed too long if you can’t fall ...self-reported sleep quality, ... See full document

... nocturnal sleep and excessive daytime sleepiness adversely affect a variety of quality of life and functional health status indicators ...although sleep disorders and excessive daytime ... See full document

... poor sleep quality and reduced daytime functioning, is associated with substantial costs to both society as a whole and to ...physical functioning, and the subsequent increase in health ... See full document

... 0.005), sleep apnea (r= 0.118, P= 0.004) daytime functioning (r= ...and sleep quality (r=- ...time functioning and insomnia (r= ...0.0001), sleep apnea (r= 0.289, ... See full document

... harmful effects of technological devices, including smart phones have been increa- singly suspected among university students; bedtimes have become increasingly later at night, and leisure activities often extend ... See full document

... adjustment. Sleep disturbances are known to affect both academic and work- place ...Additionally, sleep plays a vital role in cognitive functions such as judgment, as well as memory consolidation and ... See full document

... excessive daytime sleepiness (ESS score) and quality of sleep (PSQI score), respectively, with the decrease of their academic performance and adjusting on the factors collected by the questionnaire ... See full document

... in sleep duration (F(20,3934) ⫽ ...mean sleep duration decreased from ...main effects, sleep duration was found to be shorter in boys (t ⫽ ⫺ ...of caffeine (t ⫽ ⫺ ...Nighttime ... See full document

... between sleep and relationship quality. Low marriage quality led to a higher risk of a clinically relevant sleep ...low sleep quality in the early stages predicted lower marriage ... See full document

... function, quality of life, mood disturbance as depressed or anxious mood, and more affection of SDQ and ESS in patients with OSA than control ...include sleep fragmentation [22], hypoxia [23], partial ... See full document