Hamstring Flexibility
Comparison of three different physiotherapeutic interventions in improving hamstring flexibility in individuals with hamstring tightness
... Elevation of collagen tissue temperature affects on the mechanical and physical characteristics of tissues and facilitates deformation of the collagen. Thus, pain and discomfort was reduced during stretching and ...
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The effect of warm up, static stretching and dynamic stretching on hamstring flexibility in previously injured subjects
... line, (2) following warm-up, (3) following stretching and (4) following a 15 minute rest period (Figure 1). Each sub- ject was positioned in supine with the non-tested limb strapped to the plinth. The hip of the leg to ...
9
A Study to Determine the Effect of Dynamic Soft Tissue Mobilization of Hamstring Flexibility in Healthy Subject.
... This is to certify that the dissertation entitled “ A STUDY TO DETERMINE THE EFFECT OF DYNAMIC SOFT TISSUE MOBILIZATION OF HAMSTRING FLEXIBILITY IN HEALTHY SUBJECT ” submitted by (Reg No. 27102002) is a ...
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IMMEDIATE EFFECT OF NEURODYNAMIC SLIDING TECHNIQUE VERSUS MULLIGAN BENT LEG RAISE TECHNIQUE ON HAMSTRING FLEXIBILITY IN ASYMPTOMATIC INDIVIDUALS
... In NDST group, who received Neurodynamic sliding technique showed that there is a statistically significant change in means of passive SLR ROM, when means were analysed from pre intervention to post intervention ...
9
Immediate effect of supervised self myofascial release over the plantarfascia on lumbar and hamstring flexibility
... and hamstring flexibility using ‘BlackRoll TM ball (8cm)’ to roll the plantar fascia, similar to this study and had found significant results (Oskar Brengesjö and Jonathan Lohaller, ...measure ...
5
To study the effect of Suboccipital Muscle Inhibition and Neural Flossing Techniques on Hamstring Flexibility in Young Adults
... in hamstring tightness 9 ...hamstring flexibility. The fact that both techniques could increase the flexibility of the hamstring may be because in SMI, the superficial back line was ...
6
EFFECTIVENESS OF PNF STRETCHING VERSUS STATIC STRETCHING ON PAIN AND HAMSTRING FLEXIBILITY FOLLOWING MOIST HEAT IN INDIVIDUALS WITH KNEE OSTEOARTHRITIS
... in hamstring flexibility by using moist heat packs in comparison with static stretching ...improved hamstring flexibility and decrease in pain with hold relax PNF stretching and moist ...
6
EFFECT OF SURYANAMASKAR VS DYNAMIC STRETCHING ON HAMSTRING FLEXIBILITY AMONG PHYSIOTHERAPY STUDENTS: A PILOT STUDY
... Muscle flexibility is defined as the ability to move a single joint or series of joints smoothly and easily through an un- restricted, pain-free range of motion ...[1]. Hamstring is a two joint muscle which ...
5
EFFICACY OF MODIFIED PROPRIOCEPTIVE NEUROMUSCULAR FACILITATION STRETCHING WITH CRYOTHERAPY OVER MANUAL PASSIVE STRETCHING WITH CRYOTHERAPY ON HAMSTRING FLEXIBILITY
... There is significant difference between effects of cold appli- cation post modified PNF stretching over cold application post passive stretching on maintenance of hamstring flex- ibility. This study was detailed ...
5
The Effect of Training with a Foam Roller on Ankle and Knee Range of Motion, Hamstring Flexibility, Agility, and Vertical Jump Height
... The purpose of this study was to determine the training effect of FR on ankle and knee ROM, hamstring flexibility, agility, and vertical jump height. We found no significant changes in knee ROM, vertical ...
11
A single bout of whole-body vibration improves hamstring flexibility in university athletes: A randomized controlled trial
... passive hamstring flexibility over the vibration platform with both legs alternately (full-length 6 min; 3 min per ...increasing hamstring muscle extensibility (Ayala et ...
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The Acute Effects of Foam Rolling on Ankle and Knee Range of Motion, Hamstring Flexibility, Agility, and Vertical Jump Height
... All subjects attended an initial orientation session where the purpose and procedures of the study were explained. At this session, subjects practiced all of the tests that were to be administered as part of the study. ...
11
Impact of Plyometric with Skill Training on Hamstring Flexibility of School Level Tennis Players
... The study reveals that the twelve weeks of specific sports training program significantly improved the right leg and left leg hamstring flexibility. In the control group there were no changes as they were ...
5
Restriction in lateral bending range of motion, lumbar lordosis, and hamstring flexibility predicts the development of low back pain: a systematic review of prospective cohort studies
... quadriceps flexibility, fingertip to floor distance, lumbar flexion ROM, lumbar lordosis, back muscle strength, back muscle endurance, abdominal strength, lateral bending ROM, erector spinae CSA, quadratus ...
15
Comparative study of the immediate effects of eccentric training, dynamic stretching and static stretching on hamstring flexibility and vertical jump performance in basketball players
... in hamstring flexibility after 30 seconds of dynamic stretching was statistically not ...posttest hamstring flexibility after 6 weeks of intervention, in his study was ...
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STATIC VERSUS PNF STRETCHING IN HAMSTRING FLEXIBILITY-A COMPARATIVE STUDY
... Conclusions: Static and proprioceptive neuromuscular facilitation stretching both have produced greater improvement but compared with PNF contract relax(agonist) stretching showed significant change in hamstring ...
5
Comparative Effects of a Single Treatment Session Using Glucosamine Sulphate and Methyl Salicylate on Pain and Hamstring Flexibility of Patients with Knee Osteoarthritis
... the flexibility of the participants in both ...The flexibility box was placed at the distal end of the feet of the lower limbs (with shoes removed) touching the sole of the feet with an adjustable (100cm) ...
5
An Assessment of Hamstring Flexibility of Subjects with Knee Osteoarthritis and Their Age Matched Control
... on hamstring flexibility ...compare hamstring flexibility of subjects with knee osteoarthritis with their age matched healthy ...study. Hamstring flexibility, pain and knee ...
5
Immediate effect of dynamic oscillatory stretching vs. neurodynamic sliding technique on stretch tolerance, popliteal angle range and hamstring flexibility in apparently healthy individuals with hamstring tightness: a pre-post clinical trail
... reduce hamstring tightness in asymptomatic healthy individuals with hamstring tightness as this yet remains a problem due to the long standing hours most professions require in today’s ...with ...
7
The immediate effect of bilateral self myofascial release on the plantar surface of the feet on hamstring and lumbar spine flexibility: A pilot randomised controlled trial
... intervention flexibility was assessed by a SRT, using a sit-and- reach box (SRB) (Cranlea, Birmingham ...for hamstring flexibility (Baltaci et al 2003), and correlations have been found between STR ...
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