Regression Training - CHPH2 - DVDs - Transcripts - Part

Igor: So what I want you to do now is I’d like you to find a partner and do a simple sort of exercise, so just find a partner and then quietly face this way so we can actually do the exercise. Off you go.

Alright guys so the next few steps we are going to go through are going to be real easy. We’ll do a few of them, we’ll have a break and we’ll come back and we’ll do some more is that okay with you guys?

All: Sure.

Igor: This is going to be ridiculously easy at this point, so please enjoy it and do whatever you want with it. The only thing I’m looking for in the next point is the H+ and your attention as a hypnotist is that clear? The rest is you do as much language or as little language as you want no big deal.

So the first experiment I want you to run is to ask your client to find some sensation in the body and notice how ambiguous I am about that – whole permissive there is no real right or wrong right? If they say there’s nothing well then they’ve got bigger problems right, some sensation any sensation?

When they tell you that sensation let’s say oh my stomach feels comfortable, then your only job is to put attention on that. So your stomach is comfortable isn’t it? That’s right it’s comfortable. Put your attention on that comfortable stomach and notice what happens. So you are going to constantly loop their attention back on to that sensation hypnotically speaking and see what happens. I think we can predict what's that going to be, but we may as well just do it and get the experience as well. Is that easy to do? Really easy to do?

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Igor: So just spend literally one minute a piece and then we’ll come back off you go. Was that easy?

All: Yes.

Igor: Right at this point this is really a no brainer type stuff isn’t it? So what do you find when they got a sensation, you put their attention on it, what tended to happen? All: It magnified.

Igor: It magnified. Where attention goes energy flows. At this point this is not particularly difficult or surprising is it? Can we have a microphone over here please just stand up so we can help find you with a mic.

Q: Yeah I felt uncomfortable doing it with her because when I asked her to find a spot that was different on her body she said it was a tension and then I felt bad because felt like I was increasing the tension.

Igor: Was it a massive increase in tension? So for the moment you did the exercise and rest assured we’ll fix exactly that for the moment. For the moment though we’ve got the general idea, right? Just stand up so we can get the mic to you. Just stand right up there and that’s fine I understand the mindset you have. That’s a good mindset and we’ll look at exactly how to deal with that in a moment, right now we are just looking for very simple things, right?

Q: So I had a similar issue with my partner he actually had a pain in his back and I was worried about bringing attention to that and making it grow.

Igor: Perfect so what do you do instead?

Q: We talked about it but I didn’t emphasis it as much as I would.

Igor: Fine excellent, lets pass it on again. Stand up again, just click it up there you go. Q: I did the same thing I suggested the sensation and she said her tail bone hurt and

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energy flows where attention goes, why would comfortable sensations increase and uncomfortable sensations decrease? Any ideas? H+, there is two things. One will cover more when we get around to the whole pain control thing, which is the idea that what you resist will persist, people resist pain. When they pay attention to it without resisting it, it no longer needs persisting, the message comes across. We’ll cover more of that if and when we have time for it.

The other reason is your H+ is a suggestion folks. Attention is not just going to the sensation. It’s going to the sensation mingled with your attitude. And your attitude is for pleasant things to occur isn’t it, even if you are not saying it hence the H+, plus the question. Does that help you guys a little bit more? So thank you guys for having the experience so well because that’s kind of where we are coming on anyways, but that is what tends to happen. Was there another question over here? Can you just stand up so we can get the mic to you? Can we get a mic from this side please?

Q: Okay what was interesting with us was it was a reverse. Igor: Right?

Q: We focused on a comfortable part of the body. Igor: Fine.

Q: And it increased and then all of a sudden I had pain in a different part of my body.

Igor: Interesting, but the comfortable sensation still increased, right? Q: Yeah.

Igor: Perfect you are in the right place. So this is a very simple level now, right? The next step I want you to do right now is number one, I’d like you just to practice the whole trance thing, I’d like you to induce a trance in under 10 seconds. It could be like an instant induction. It could be close your eyes and go into a trance. It could be blah sleep whatever you want. I don’t care. The point is I want you to start behaving more hypnotically shall we say. Makes sense? Your H+ is of

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The second thing I want you to do is this time instead of just asking for a random sensation whatever arises, I would like you to ask them to find a positive emotion. Not necessarily a feeling, but a positive emotion. Is comfort an emotion? Maybe, maybe not, it’s depends on the individual. Is happiness an emotion?

All: Yes.

Igor: Absolutely. Do you understand the difference between a feeling or a sensation and an emotion? Do you know what the difference is primarily? An emotion is a sensation with a thought attached to it. This is good, this is bad, right? For example you may have known this in terms of neuro chemistry, fear and excitement, are virtually indistinguishable, the difference is what the mind does with the sensation. With fear it resists, so it becomes more frightening. With excitement it accepts so it becomes more positive.

So I want you to ask them to just close their eyes go into a trance and allow a positive emotion to arise, a positive emotion. Once you find a clear, unambiguously positive emotion reflect it back, echo it, build it up and notice, did it grow?

Now let me make something abundantly clear here because at some point or another one or two of you may miss this. So please this is extra attention, right, on this one here. It is an unambiguously, absolutely, without a shadow of a doubt, only positive emotion. If it’s like I’m kind of happy, but a little sad. That is not an unambiguously positive, totally only positive emotion is it? It’s kind of like melancholic kind of like a happy sadness. That is not a totally and ambiguously, right?

So what would you do if they come up with something with this positive, but has maybe some other stuff attached to it too, that you are not too sure of. Right, you say, oh great thing that you found that, but it’s not that. Keep searching until an unambiguously, completely positive emotion arises. It could be happiness, it could be excitement, it could be well being, it could be at peace. Doesn’t matter

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CHPH 2.0 ©Street Hypnosis All Rights Reserved what it is, but there will be no shadow of a doubt that it is only positive and that’s the only part of the experience that is there. Am I making myself abundantly clear on this one?

All: Yes.

Igor: Do you think that this might be of an importance in the steps that we are building up here yes?

All: Yes.

Igor: You’d be right? So take a couple of minutes longer this time with the same partner finding a positive emotion and letting it grow, off you go. Each of you gets to have a go.

Okay guys, so how are you doing with that? Was it fun? Who enjoyed that? Excellent. Who noticed a clear and unambiguously positive, totally, only positive emotion arising? Who enjoyed feeling it grow? Did anyone have something other than that, something that might have been more ambiguous, something mixed or tainted with something else? No. One or two. What did you guys do at this case? Q: I kept working on trying to find it.

Igor: Perfect so they kept working trying to find something else to let that one disappear, or at the very worst, based on the stuff we are doing right now you say, great lets end the experience at this point because that portion of the exercise is contained.

I’m very happy for you to do that, seriously, I really am because where we are going today you will adore and it must be through the doorway of an unambiguously positive emotion, right? You will be doing absolutely the right thing as we continue after the break. If the person doesn’t find an unambiguously positive thing then the rest does not follow at that point and I will show you how to work with that anyways at some other time, but it’s not for this point right now. Does that make sense?

If that should occur to you bring them out of trance and then talk through the rest of it like a role play, as though you were doing it but don’t do it for real with that person does that make sense? So we’ll still have the practice of doing the

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Alright folks any other quick comments or questions before we go through a break. I think you’ve all deserved a nice break. Let’s take a slightly longer break because I think we all need a bit of fresh air. I recommend you go and get some air into your lungs and so on let’s say 20 minutes, but please try and be back early again because I have got some very exciting things to do with you in the evening and I would like to make sure we get them done.

In document CHPH2 - DVDs - Transcripts - Part - 2 (Page 119-124)